Class Calendar
SUN
July
6
Beginners Meditation Series
10:00 AM - 11:00 AM
Join Meditation Practitioner, KathrynR, every month for a purposeful meditation class with a guided meditation. Beginner's are welcome and seasoned meditating beings are encouraged to participate. Come prepared to learn and relax. Bring a mat, blanket, ...
SUN
July
6
Deep Relaxation Series
12:00 PM - 1:00 PM
Recovering your Human Be-ing: Have you become a human Do-ing, running in 20 different directions, stressed, physically tense, unable to unwind and really relax? Do you notice that as you are “relaxing” watching TV that your shoulder are up to your ...
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