Class Calendar
SUN
July
20
Mimosa Yoga
9:00 AM - 10:30 AM
Join Yoga Instructor, JessieV, for a fun Yoga sess out in the yard at The Rochester Social, the updated events venue in downtown Rochester. Bring your mat or beach towel, grab your complimentary mimosa and go with the yoga flow. There will be the ...
SUN
July
20
Honoring the 7 Directions
10:00 AM - 11:30 AM
Join us to learn about and experience the gifts of the 7 Directions which is a spiritual pathway used in Native American traditions and in shamanic cultures. The 7 Directions move us beyond the 4 cardinal directions of East, South, West and North, ...
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